Howard Waller 37:05 row
9,011
Meters
37:05.5
Time
2:03.4
Pace
591
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 772 |
| Drag Factor | 130 |
January 15, 2026 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:05.5 | 9,011 | 2:03.4 | 186 | 956 | 591 | 20 | 143 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 948 | 79 | 20 | 131 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 960 | 80 | 20 | 137 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 960 | 80 | 21 | 141 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 960 | 80 | 21 | 142 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 948 | 79 | 21 | 147 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 960 | 80 | 21 | 148 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 960 | 80 | 21 | 150 |
| 37:05.5 | 504 | 2:04.5 | 181 | 946 | 33 | 21 | 148 |
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Workout Graph
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