Howard Waller 6x6:00/1:00r row
8,733
Meters
36:00.0
Time
2:03.6
Pace
569
Calories
135
Heart Rate
| Rest Distance | 1,151 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,884 |
| Overall Time | 42:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 754 |
| Drag Factor | 129 |
August 29, 2026 10:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,733 | 2:03.6 | 185 | 948 | 21 | 135 |
| 6:00.0 | 1,453 | 2:03.8 | 184 | 940 | 21 | 127 |
| 6:00.0 | 1,453 | 2:03.8 | 184 | 950 | 21 | 133 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 950 | 21 | 136 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 950 | 21 | 137 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 950 | 21 | 139 |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 950 | 21 | 140 |
| r1,151 |
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Workout Graph
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6min/1min