Howard Waller 8:07 row
1,954
Meters
8:07.3
Time
2:04.6
Pace
127
Calories
132
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 130 |
September 18, 2026 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:07.3 | 1,954 | 2:04.6 | 181 | 938 | 127 | 20 | 132 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 948 | 79 | 21 | 132 |
| 8:07.3 | 743 | 2:06.0 | 175 | 922 | 48 | 20 | 132 |
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