Howard Waller 6:43 row
1,556
Meters
6:43.0
Time
2:09.4
Pace
97
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 135 |
| Drag Factor | 131 |
September 18, 2026 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:43.0 | 1,556 | 2:09.4 | 161 | 866 | 97 | 20 | 131 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 20 | 132 |
| 6:43.0 | 397 | 2:09.7 | 160 | 873 | 25 | 20 | 131 |
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Workout Graph
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