Howard Waller 33:26 row
8,015
Meters
33:26.3
Time
2:05.1
Pace
519
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 695 |
| Drag Factor | 134 |
October 28, 2026 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:26.3 | 8,015 | 2:05.1 | 179 | 931 | 519 | 21 | 137 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 924 | 77 | 21 | 132 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 936 | 78 | 21 | 132 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 924 | 77 | 21 | 137 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 948 | 79 | 21 | 140 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 21 | 139 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 936 | 78 | 21 | 141 |
| 33:26.3 | 817 | 2:06.2 | 174 | 924 | 53 | 21 | 140 |
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Workout Graph
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