Howard Waller 12,024m row

12,024m

Meters

54:30.0

Time

2:15.9

Pace

708

Calories

Average Watts139
Calories Per Hour779

November 07, 2012

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

WoD (medium): 5x6min (2min rec) 1608m/1608m/1609m/1609m/1610m (1:51.9) r25