7,009m row on September 26, 2014

Howard Waller 7,009m row

7,009m

Meters

30:48.0

Time

2:11.8

Pace

424

Calories

Average Watts	153
Calories Per Hour	825

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Inc. 4min TT/1114m r28 (1:47.7) crap