12,007m row on June 20, 2015

Howard Waller 12,007m row

12,007m

Meters

48:27.0

Time

2:01.0

Pace

791

Calories

Average Watts	197
Calories Per Hour	979

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

As 8x4min(2min easy) av. 1050m (1:54.2) r24