9,500m row on October 09, 2015

Howard Waller 9,500m row

9,500m

Meters

45:00.0

Time

2:22.1

Pace

539

Calories

Average Watts	122
Calories Per Hour	719

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Inc. WoD 6x3min(2min) av 812m (1:50.8) r25