Howard Waller 7,511m row

7,511m

Meters

34:37.0

Time

2:18.2

Pace

436

Calories

Average Watts132
Calories Per Hour755

April 28, 2017

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

C2CTC sprints: 177m, 177m, 177m, 777m, 177m, 177m, 177m with 7min total rest. Total 6:31.6 (av. 1:46.5 ). TSS 39