Howard Waller 32:38 row
8,009m
Meters
32:38.6
Time
2:02.2
Pace
519
Calories
138
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 713 |
| Drag Factor | 125 |
February 25, 2022 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:38.6 | 8,009m | 2:02.2 | 191 | 958 | 22 | 138 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 125 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 133 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 134 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 139 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 142 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 146 |
| 32:38.0 | 643m | 2:02.8 | 189 | 949 | 22 | 145 |
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Steady r22