Howard Waller 37:09 row
9,014
Meters
37:09.7
Time
2:03.6
Pace
576
Calories
128
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 829 |
| Drag Factor | 120 |
March 05, 2022 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:09.7 | 9,014 | 2:03.6 | 185 | 936 | 576 | 22 | 128 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 22 | 120 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 22 | 121 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 22 | 127 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 22 | 129 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 23 | 130 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 23 | 132 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 23 | 136 |
| 37:09.0 | 497 | 2:09.7 | 160 | 851 | 30 | 21 | 128 |
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Workout Graph
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as 4min/1min