Howard Waller 33:21 row
8,015m
Meters
33:21.7
Time
2:04.8
Pace
508
Calories
131
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 726 |
| Drag Factor | 124 |
February 21, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:21.7 | 8,015m | 2:04.8 | 180 | 918 | 22 | 131 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 123 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 130 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 131 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 131 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 135 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 135 |
| 33:21.7 | 797m | 2:06.5 | 173 | 894 | 22 | 134 |
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Workout Graph
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