Howard Waller 33:15 row
8,012m
Meters
33:15.0
Time
2:04.5
Pace
509
Calories
137
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 721 |
| Drag Factor | 114 |
February 23, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:15.0 | 8,012m | 2:04.5 | 181 | 924 | 21 | 137 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 129 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 135 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 138 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 138 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 140 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 142 |
| 33:15.0 | 776m | 2:05.6 | 176 | 907 | 22 | 140 |
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Workout Graph
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