Howard Waller 1:01:37 row
15,012m
Meters
1:01:37.2
Time
2:03.1
Pace
962
Calories
142
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 1346 |
| Drag Factor | 121 |
March 16, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:37.2 | 15,012m | 2:03.1 | 187 | 945 | 21 | 142 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 130 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 134 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 135 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 138 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 141 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 142 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 144 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 146 |
| 45:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 146 |
| 50:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 149 |
| 55:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 149 |
| 1:00:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 150 |
| 1:01:37.1 | 386m | 2:05.7 | 176 | 905 | 22 | 149 |
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Workout Graph
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