Howard Waller 37:08 row
9,009m
Meters
37:08.8
Time
2:03.6
Pace
576
Calories
138
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 798 |
| Drag Factor | 124 |
March 25, 2023 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:08.8 | 9,009m | 2:03.6 | 185 | 936 | 21 | 138 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 125 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 136 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 140 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 140 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 140 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 142 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 143 |
| 37:08.8 | 509m | 2:06.5 | 173 | 894 | 21 | 141 |
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Workout Graph
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