Howard Waller 41:43 row
10,013m
Meters
41:43.5
Time
2:05.0
Pace
632
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 895 |
| Drag Factor | 123 |
March 30, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.5 | 10,013m | 2:05.0 | 179 | 916 | 21 | 135 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 129 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 135 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 136 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 136 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 134 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 137 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 138 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 140 |
| 41:43.5 | 406m | 2:07.4 | 169 | 881 | 21 | 138 |
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Workout Graph
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