Howard Waller 41:13 row
10,007m
Meters
41:13.0
Time
2:03.5
Pace
641
Calories
145
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 878 |
| Drag Factor | 129 |
April 04, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.0 | 10,007m | 2:03.5 | 186 | 938 | 21 | 145 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 | 130 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 112 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 149 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 151 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 154 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 155 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 153 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 156 |
| 41:13.0 | 289m | 2:06.2 | 174 | 897 | 21 | 152 |
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Workout Graph
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