Howard Waller 41:18 row
10,010
Meters
41:18.8
Time
2:03.8
Pace
640
Calories
141
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 885 |
| Drag Factor | 124 |
April 06, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:18.8 | 10,010 | 2:03.8 | 184 | 929 | 640 | 21 | 141 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 21 | 129 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 21 | 134 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 21 | 137 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 21 | 139 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 21 | 141 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 22 | 145 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 22 | 149 |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 22 | 150 |
| 41:18.8 | 309 | 2:07.5 | 169 | 868 | 19 | 21 | 150 |
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Workout Graph
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