Howard Waller 41:28 row
10,017m
Meters
41:28.0
Time
2:04.1
Pace
637
Calories
136
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 890 |
| Drag Factor | 126 |
April 14, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.0 | 10,017m | 2:04.1 | 183 | 928 | 21 | 136 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 | 128 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 | 130 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 134 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 135 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 136 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 140 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 141 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 141 |
| 41:28.0 | 346m | 2:07.1 | 170 | 885 | 20 | 140 |
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Workout Graph
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