Howard Waller 36:56 row
9,011m
Meters
36:56.6
Time
2:02.9
Pace
578
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 799 |
| Drag Factor | 128 |
June 14, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:56.6 | 9,011m | 2:02.9 | 188 | 947 | 21 | 136 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 129 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 | 131 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 | 134 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 136 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 138 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 139 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 144 |
| 36:56.5 | 468m | 2:04.4 | 182 | 924 | 22 | 143 |
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Workout Graph
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