Howard Waller 36:59 row
9,014
Meters
36:59.3
Time
2:03.1
Pace
578
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 791 |
| Drag Factor | 130 |
July 06, 2023 07:39:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:59.3 | 9,014 | 2:03.1 | 188 | 945 | 21 | |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 | 125 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 21 | 129 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 21 | 132 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 21 | 134 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 | 139 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 22 | 138 |
| 35:00.0 | 1,222 | 2:02.7 | 189 | 951 | 22 | 142 |
| 36:59.3 | 480 | 2:04.2 | 182 | 927 | 22 | 124 |
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Workout Graph
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