Howard Waller 36:58 row
9,011m
Meters
36:58.5
Time
2:03.0
Pace
578
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 796 |
| Drag Factor | 130 |
July 07, 2023 07:39:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.5 | 9,011m | 2:03.0 | 188 | 945 | 21 | |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 125 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 128 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 131 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 134 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 136 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 138 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 143 |
| 36:58.5 | 479m | 2:03.6 | 185 | 936 | 22 | 142 |
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Workout Graph
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