Howard Waller 32:53 row
8,009m
Meters
32:53.7
Time
2:03.2
Pace
512
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 707 |
| Drag Factor | 130 |
July 11, 2023 07:20:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:53.7 | 8,009m | 2:03.2 | 187 | 943 | 21 | |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 130 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 132 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 135 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 137 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 139 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 140 |
| 32:53.7 | 698m | 2:04.4 | 182 | 925 | 21 | 139 |
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Workout Graph
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