Howard Waller 32:56 row
8,014m
Meters
32:56.7
Time
2:03.3
Pace
513
Calories
133
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 712 |
| Drag Factor | 128 |
July 14, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:56.7 | 8,014m | 2:03.3 | 187 | 942 | 21 | 133 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 128 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 129 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 133 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 133 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 136 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 137 |
| 32:56.7 | 708m | 2:04.7 | 180 | 919 | 22 | 137 |
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Workout Graph
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