Howard Waller 32:53 row
8,012m
Meters
32:53.6
Time
2:03.1
Pace
514
Calories
131
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 704 |
| Drag Factor | 130 |
July 19, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:53.6 | 8,012m | 2:03.1 | 187 | 944 | 21 | 131 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 117 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 127 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 129 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 132 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 136 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 141 |
| 32:53.5 | 700m | 2:03.9 | 184 | 932 | 21 | 140 |
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Workout Graph
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