Howard Waller 37:04 row
9,012m
Meters
37:04.7
Time
2:03.4
Pace
577
Calories
132
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 800 |
| Drag Factor | 129 |
August 05, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:04.7 | 9,012m | 2:03.4 | 186 | 940 | 21 | 132 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 123 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 128 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 131 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 131 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 134 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 137 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 138 |
| 37:04.6 | 499m | 2:04.8 | 180 | 918 | 22 | 137 |
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Workout Graph
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