Howard Waller 32:57 row
8,015m
Meters
32:57.1
Time
2:03.3
Pace
513
Calories
130
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 699 |
| Drag Factor | 139 |
August 15, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.1 | 8,015m | 2:03.3 | 187 | 942 | 21 | 130 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 125 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 126 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 130 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 132 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 133 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 136 |
| 32:57.0 | 714m | 2:03.9 | 184 | 932 | 21 | 134 |
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Workout Graph
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