Howard Waller 32:47 row
8,015m
Meters
32:47.4
Time
2:02.7
Pace
517
Calories
135
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 709 |
| Drag Factor | 130 |
August 25, 2023 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:47.4 | 8,015m | 2:02.7 | 189 | 951 | 21 | 135 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 | 128 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 128 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 | 133 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 134 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 | 139 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 142 |
| 32:47.4 | 678m | 2:03.4 | 186 | 940 | 22 | 142 |
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Workout Graph
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