Howard Waller 37:01 row
9,011m
Meters
37:01.1
Time
2:03.2
Pace
577
Calories
133
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 802 |
| Drag Factor | 137 |
August 28, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:01.1 | 9,011m | 2:03.2 | 187 | 943 | 21 | 133 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 124 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 131 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 133 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 133 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 135 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 136 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 137 |
| 37:01.0 | 488m | 2:03.9 | 184 | 932 | 22 | 137 |
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Workout Graph
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