Howard Waller 41:10 row
10,014m
Meters
41:10.6
Time
2:03.3
Pace
641
Calories
137
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 888 |
| Drag Factor | 162 |
September 22, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.6 | 10,014m | 2:03.3 | 186 | 941 | 21 | 137 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 124 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 130 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 134 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 135 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 138 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 142 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 145 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 146 |
| 41:10.5 | 281m | 2:05.4 | 177 | 910 | 22 | 146 |
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Workout Graph
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