Howard Waller 32:58 row
8,011m
Meters
32:58.5
Time
2:03.4
Pace
514
Calories
94
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 710 |
| Drag Factor | 132 |
October 05, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:58.5 | 8,011m | 2:03.4 | 186 | 939 | 21 | 94 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 124 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 131 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 133 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 133 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 137 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | |
| 32:58.5 | 719m | 2:04.1 | 183 | 929 | 22 |
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Workout Graph
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