Howard Waller 33:17 row
8,008m
Meters
33:17.3
Time
2:04.7
Pace
509
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 715 |
| Drag Factor | 128 |
October 11, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:17.3 | 8,008m | 2:04.7 | 180 | 921 | 21 | 132 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 123 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 129 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 130 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 130 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 135 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 138 |
| 33:17.2 | 787m | 2:05.2 | 178 | 912 | 22 | 140 |
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Workout Graph
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