Howard Waller 32:58 row
8,010m
Meters
32:58.7
Time
2:03.5
Pace
513
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 713 |
| Drag Factor | 136 |
October 18, 2023 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:58.7 | 8,010m | 2:03.5 | 186 | 939 | 21 | 134 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 126 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 130 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 129 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 133 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 138 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 142 |
| 32:58.7 | 722m | 2:03.7 | 185 | 935 | 22 | 142 |
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Workout Graph
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