Howard Waller 41:14 row
10,009m
Meters
41:14.3
Time
2:03.6
Pace
640
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 892 |
| Drag Factor | 129 |
October 24, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.3 | 10,009m | 2:03.6 | 185 | 937 | 21 | 134 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 126 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 129 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | 132 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 133 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 133 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 137 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 139 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 142 |
| 41:14.3 | 297m | 2:05.0 | 179 | 915 | 22 | 142 |
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Workout Graph
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