Howard Waller 32:48 row
8,008m
Meters
32:48.6
Time
2:02.9
Pace
516
Calories
143
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 718 |
| Drag Factor | 126 |
November 04, 2023 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.6 | 8,008m | 2:02.9 | 188 | 948 | 21 | 143 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 136 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 139 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 140 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 143 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 146 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 151 |
| 32:48.5 | 683m | 2:03.3 | 186 | 941 | 22 | 150 |
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Workout Graph
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