Howard Waller 33:03 row
8,009m
Meters
33:03.6
Time
2:03.8
Pace
511
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 716 |
| Drag Factor | 131 |
November 29, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:03.6 | 8,009m | 2:03.8 | 184 | 934 | 21 | 139 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 129 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 135 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | 139 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 141 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 143 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 145 |
| 33:03.5 | 737m | 2:04.4 | 181 | 924 | 22 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.