Howard Waller 37:07 row
9,010m
Meters
37:07.5
Time
2:03.6
Pace
578
Calories
140
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 809 |
| Drag Factor | 131 |
November 30, 2023 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:07.5 | 9,010m | 2:03.6 | 185 | 937 | 21 | 140 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 130 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 133 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 136 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 139 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 143 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 146 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 149 |
| 37:07.5 | 513m | 2:04.2 | 182 | 927 | 22 | 148 |
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Workout Graph
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