Howard Waller 37:00 row
9,009m
Meters
37:00.6
Time
2:03.2
Pace
577
Calories
141
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 800 |
| Drag Factor | 131 |
December 05, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.6 | 9,009m | 2:03.2 | 187 | 943 | 21 | 141 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 131 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 135 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 138 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 139 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 145 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 146 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 147 |
| 37:00.5 | 486m | 2:03.9 | 184 | 932 | 21 | 148 |
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Workout Graph
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