Howard Waller 37:00 row
9,010m
Meters
37:00.5
Time
2:03.2
Pace
577
Calories
138
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 792 |
| Drag Factor | 133 |
December 06, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.5 | 9,010m | 2:03.2 | 187 | 943 | 21 | 138 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 129 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 135 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 136 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 138 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 141 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 143 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 145 |
| 37:00.5 | 485m | 2:04.2 | 183 | 928 | 21 | 144 |
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Workout Graph
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