Howard Waller 37:01 row
9,012
Meters
37:01.9
Time
2:03.2
Pace
577
Calories
140
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 791 |
| Drag Factor | 131 |
December 19, 2023 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:01.9 | 9,012 | 2:03.2 | 187 | 942 | 577 | 21 | 140 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 21 | 128 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 21 | 132 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 21 | 135 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 21 | 143 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 22 | 142 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 22 | 148 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 22 | 149 |
| 37:01.9 | 492 | 2:03.8 | 184 | 933 | 31 | 22 | 150 |
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Workout Graph
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