Howard Waller 36:57 row
9,013m
Meters
36:57.5
Time
2:03.0
Pace
577
Calories
142
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 779 |
| Drag Factor | 128 |
January 03, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:57.5 | 9,013m | 2:03.0 | 188 | 947 | 21 | 142 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 130 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 135 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 139 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 143 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 145 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 146 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 149 |
| 36:57.5 | 474m | 2:03.9 | 184 | 932 | 21 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.