Howard Waller 32:52 row
8,006
Meters
32:52.9
Time
2:03.2
Pace
512
Calories
138
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 691 |
| Drag Factor | 129 |
January 05, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:52.9 | 8,006 | 2:03.2 | 187 | 934 | 512 | 21 | 138 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 21 | 132 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 21 | 134 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 21 | 138 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 21 | 139 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 21 | 142 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 21 | 143 |
| 32:52.9 | 698 | 2:03.8 | 184 | 916 | 44 | 21 | 144 |
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Workout Graph
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