Howard Waller 37:01 row
9,014m
Meters
37:01.9
Time
2:03.2
Pace
576
Calories
133
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 779 |
| Drag Factor | 134 |
January 09, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:01.9 | 9,014m | 2:03.2 | 187 | 943 | 21 | 133 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 93 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | 117 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 136 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 139 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 147 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 144 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 148 |
| 37:01.9 | 493m | 2:03.6 | 185 | 937 | 21 | 147 |
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Workout Graph
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