Howard Waller 32:53 row
8,012m
Meters
32:53.3
Time
2:03.1
Pace
512
Calories
136
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 689 |
| Drag Factor | 134 |
January 12, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:53.3 | 8,012m | 2:03.1 | 187 | 945 | 21 | 136 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 129 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 134 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 135 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 137 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 139 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 141 |
| 32:53.2 | 700m | 2:03.7 | 185 | 936 | 21 | 141 |
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Workout Graph
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