Howard Waller 41:05 row
10,013m
Meters
41:05.6
Time
2:03.1
Pace
640
Calories
142
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 866 |
| Drag Factor | 128 |
January 17, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.6 | 10,013m | 2:03.1 | 188 | 945 | 21 | 142 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 128 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 136 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 139 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 141 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 145 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 147 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 148 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 151 |
| 41:05.5 | 263m | 2:04.5 | 181 | 923 | 21 | 150 |
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Workout Graph
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