Howard Waller 37:09 row
9,015m
Meters
37:09.4
Time
2:03.6
Pace
576
Calories
14
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 812 |
| Drag Factor | 128 |
January 22, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:09.4 | 9,015m | 2:03.6 | 185 | 937 | 21 | 14 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 118 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 | |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | |
| 37:09.4 | 507m | 2:07.6 | 168 | 879 | 21 |
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Workout Graph
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4min/1min. HRM fail