Howard Waller 41:00 row
10,010m
Meters
41:00.6
Time
2:02.9
Pace
642
Calories
140
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 864 |
| Drag Factor | 130 |
January 24, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.6 | 10,010m | 2:02.9 | 189 | 948 | 21 | 140 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 | 130 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 134 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 135 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 138 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 140 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 144 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 147 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 | 148 |
| 41:00.5 | 244m | 2:03.9 | 184 | 932 | 21 | 148 |
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Workout Graph
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