Howard Waller 41:02 row
10,013m
Meters
41:02.7
Time
2:02.9
Pace
642
Calories
142
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 860 |
| Drag Factor | 131 |
February 02, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.7 | 10,013m | 2:02.9 | 188 | 947 | 21 | 142 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 | 133 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 135 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 139 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 140 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 142 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 147 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 147 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 149 |
| 41:02.6 | 251m | 2:04.7 | 180 | 921 | 20 | 153 |
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Workout Graph
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