Howard Waller 32:54 row
8,011m
Meters
32:54.8
Time
2:03.2
Pace
512
Calories
141
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 693 |
| Drag Factor | 129 |
February 06, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:54.8 | 8,011m | 2:03.2 | 187 | 943 | 21 | 141 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 125 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 137 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 141 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 143 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 147 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 149 |
| 32:54.7 | 701m | 2:04.6 | 181 | 922 | 21 | 150 |
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Workout Graph
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